Nutrition Coaching
Exercise without any regard to nutrition is similar to only having one oar in the water. The pyramid says it all: Nutrition is the base for life and is crucial to optimizing health and performance.
At CrossFit Never Doubt, we provide strategies and simple behavior modifications through an easy, science-based approach to nutrition and wellness. Unlike most “diets” our programs will give you the tools to build that nutrition base, not by “losing 10 pounds in 10 days” or through a “30 day fix” but over the course of your lifetime!
Each program is designed with the individual in mind. This means that we will sit down with you, listen to what your goals are and customize an approach for you. Our Nutrition Coaching Program’s emphasis is to look at what TO eat
Imagine the power of walking through the grocery or sitting down at a restaurant with a confidence of what TO eat to look and feel great.
What makes our Nutrition Coaching Program unique?
- Education and accountability to give you the tools and confidence you need around food
- InBody body composition measurements to give objective metrics for your progress
- One on one direction with Jess Tucker, MS, RD, LDN, CNSC, a Registered Dietitian