Mobility and Graston Technique

For all of us, creating a greater end range of motion will all for quality movement over the course of your life! For many of us, we have “tightness” in creating that end range of motion. Utilizing mobility and/or Graston techniques can help get you there. You will:

• Receive an assessment to see what areas will be important to focus on
• Amanda will utilize that assessment in creating a personalized plan to develop and own a greater range of motion specific to your needs

Techniques Utilized

• Graston Technique – Graston Technique® (GT) Therapy is an evidence-based form of instrument assisted soft tissue mobilization (IASTM) that precisely detects and treats fascial restrictions as well as muscle and tendon dysfunction. Following the kinetic chain, GT Therapy Providers can target and treat affected tissues often resolving issues once thought to be permanent.
• Mobility – Increase range of motion and, in turn, own that range of motion with developing quality movement patterns

Schedule a session today to work with Amanda!