Never Doubt – Cardio Fit
Metcon (Time)
Partner
1K row switch every 250
4 rounds
25 Russian twists
25 burpees over partner
50 medball situps to each other
30 slam balls
20 WB
Partner
1K row switch every 250
4 rounds
25 Russian twists
25 burpees over partner
50 medball situps to each other
30 slam balls
20 WB