Never Doubt – Cardio Fit
Metcon (AMRAP – Reps)
25 min partner AMRAP
P1 runs 200m or rows 300 M
P2 does 3 pullups,6 KBSDHP,9jumping lunges
P1 picks up where P2 left off
25 min partner AMRAP
P1 runs 200m or rows 300 M
P2 does 3 pullups,6 KBSDHP,9jumping lunges
P1 picks up where P2 left off