by marc P | Dec 10, 2019 | Blog
This past Saturday we held an event, Barbell for Boobs, to create awareness and raise money for the fight against breast cancer. Our very own Gina stood in front of a group of 40 people and shared her story, her inspiring fight that started in her 20s. At the time,...
by marc P | Dec 3, 2019 | Blog
You know that spot in a workout when you hit a wall and just can’t go on? Talk yourself into stopping at 10 reps even if you know you can do 12? Go to lift the bar and talk yourself into how heavy it feels instead of seeing yourself make the lift? I’m...
by marc P | Nov 26, 2019 | Blog
Back on July 4, 2013 Marielle, my wife, was running the Finish at the 50 in Foxboro. I was in charge of getting my three kids to Foxboro Stadium to watch. No sweat. I’m a stay at home dad. 3 kids? I could handle 7 if you wanted me to. We get to the stadium...
by marc P | Nov 19, 2019 | Blog
“….the rest don’t matter.” Ok so maybe that’s a song about relationships (or maybe that’s just what I think). But the line, I feel, holds a lot of weight. Throughout my child – from the time I can remember to when I moved out...
by marc P | Nov 12, 2019 | Blog
Every year CrossFit HQ releases 5 workouts, one a week, that needs to be completed at some point in a 4 day window. And people complete these workouts worldwide. They call this the Opens. Something happens during these weeks where people do things they didn’t...
by marc P | Nov 5, 2019 | Blog
I’m not sure what was in the water this past weekend but for Opens workout 20.4 there were PRs, personal records, all over the place. How fun is it to watch someone make a heavy clean and jerk? Or complete a movement for the first time? I mean, people jump up,...
