AMRAP 12: 6 Back squats (135, 95), 6 situps, 8/6 cal row – switch every full round;
Right into
AMRAP 12: 3 power cleans, 6 push ups, 9 air squat – switch after full rounds
AMRAP 12: 6 Back squats (135, 95), 6 situps, 8/6 cal row – switch every full round;
Right into
AMRAP 12: 3 power cleans, 6 push ups, 9 air squat – switch after full rounds