AMRAP 25
12 DB snatch
25 POGO burpees
20 cal row
20 abmat situps
24/50/40/40, 36/75/60/60, etc (+12 DB snatch, +25 burpees, +20 row, +20 SU each round)
AMRAP 25
12 DB snatch
25 POGO burpees
20 cal row
20 abmat situps
24/50/40/40, 36/75/60/60, etc (+12 DB snatch, +25 burpees, +20 row, +20 SU each round)