Never Doubt – CrossFit
3 Position Snatch
high hang, hang, floor
3 Position Clean (high hang, hang, ground)
Clean from the pockets, clean from above the knee, clean from the ground
Metcon (AMRAP – Rounds and Reps)
B. AMRAP 24
40 Plate G2OH (45/25)
40 Box Jumps (24/20)
40 Toes to bar
*200m run