Never Doubt – CrossFit

Metcon (6 Rounds for reps)

Team of 2: In 4 minutes: 30 Shoulder to overhead (115, 85), 20 burpees over the bar, AMRAP Toes to bar in remaining time, rest 1:00 x3

Rest extra minute then

Teams of 2: In 4 minutes: 750/650m row, 30 front squats, AMRAP double unders rest 1:00 x3