12 Days of Christmas:
1 – 25 Double Unders
2 – Power Cleans (135/95 lb.)
3 – Inchworm with Push Up
4 – Jumping Lunges
5 – Burpees
6 – Abmat Situps
7 – Mountain Climbers (14 total)
8 – Box Jumps
9 – Kettlebell Swings (70/53)
10 – Row for cals
11 – Front Squats (135/95 lb.)
12 – Shoulder to Overhead (135/95 lb.)
This is a slight variation from the last couple of years due to trying to keep us in our boxes.
How many of these?
25 DU
2 PC+25 DU
3 inch+2 PC+25 Du
Etc
Last round will be 12 STO down to 25 DU